Welcome to a supportive community where we focus on building a healthier relationship with food, achieving sustainable weight loss, and improving our health as we age. Whether you're struggling with food cravings, feeling stuck in your weight-loss journey, or simply looking to become healthier, leaner, and stronger, you're in the right place.
Dr. Lisa personally hosts live Zoom meetings where members can ask questions, share experiences, discuss challenges, and learn practical strategies for lasting success. Our community welcomes different nutritional approaches, recognizing that there is no single way of eating that works for everyone.
All members also have access to Beyond the Stall, a dedicated space for those looking for more focused guidance with weight loss, nutrition, movement, and accountability. Together, we explore strategies to overcome plateaus, make sustainable changes, and continue progressing toward better health and food freedom.
In this community, we are a group of people who are serious about getting healthy and changing our relationship with food.
Interactive LIVE Zoom meetings: Multiple weekly Live Zoom meetings conducted by Dr Wiedeman. Ask questions and learn about all aspects of the carnivore diet and practical solutions to challenges that may arise. Engage with expert-led Q&As on carnivore and keto lifestyles. These meetings will help you gain deep knowledge, kickstart a healthy lifestyle, and achieve your health goals faster.
Weekly Health Goals Accountability Events: Attend our weekly events & challenges where you can share personal health goals and accomplishments. Hear about others’ successes, learn from their mistakes, and give/receive encouragement. This interaction strengthens your commitment towards a healthier lifestyle and improves personal growth.
*Please note: No medical advice given within the community

Dr. Lisa Wiedeman is a practicing optometric physician who has been in practice since 1991. She is a passionate advocate for addressing the root causes of health challenges and has spent over a decade educating and coaching others on their journeys toward better health.
Known for her straightforward, no-nonsense approach, Dr. Lisa shares her personal experiences and practical strategies for overcoming food addiction, achieving sustainable weight loss, and improving metabolic health through her popular YouTube channel and online community.
Having navigated her own challenges with food addiction and weight management, she understands firsthand that what works at one stage of life may need to evolve as we age. Her mission is to help others find freedom from food struggles while becoming healthier, leaner, and stronger at every age.
That's why community matters. Surrounding yourself with people who understand what you're going through, celebrate your victories, and support you through challenges can make all the difference.
Here in the Dr. Lisa community, you'll find encouragement, accountability, and a place where you can openly share your experiences without judgment. Whether you're working toward food freedom, sustainable weight loss, or simply better health, you don't have to do it alone.
Together, we can build healthier habits, stay motivated, and become healthier, leaner, and stronger as we age.